Month: April 2013

Fine Tune Your Fine Body with more M&M and more Yoga

[box border=”full”]We’re expanding the Yoga and Mobility and Mechanics class offerings! Starts next week. Mobility and Mechanics 1/2 hour session: Fridays 9:00-9:30 am NEW! 1 hour session: Tuesdays 4:30-:5:30 pm Yoga Thursdays 12:00-1:00 pm NEW! Tuesdays 7:30-8:30 pm[/box] “All human beings should be able to perform basic maintenance on themselves.” Kelly Starrett Not all of…

Farewell to Carla

Saturday was Carla’s last day with us. She got a job that she couldn’t pass up in Little Rock, Arkansas. And in fact, when Carla first joined SRSC her goal was to look and feel good for job interviews, so she clearly met her goal! Here’s what she wrote to us: I want to thank…