Community Hike!

We’re going on a hike at Taylor Mountain Regional Park! After many requests, we’re bringing back our monthly community events and kicking them off with this one on Sunday, May 31st at 1:00 pm. Friends and family are welcome! We will be taking the Western Trail, which is moderate difficulty and takes about 1.5 hours.…

Faster, Stronger, Happier

For the past 7 years I have had a love affair with all things health and fitness.  Between 2008 and 2010, I was able to lose 100 pounds through eating locally-sourced organic foods, bike commuting and exercising 5 days a week.  I continued my fitness regimen throughout my second pregnancy (in 2011) including running a…