Member Stories

Big gains in strength and down two pants sizes

“I consistently saw big gains in my strength, my speed and my body composition. I went down a shirt size and two pants sizes in 4 months. I ran my second Spartan Race in Monterey… I wasn’t physically crushed the next day and had enough left in the tank to take the family to the Monterey Bay Aquarium.”

Daniel Voit


In the best shape of my life and doing amazing things

“After more than 40 years of serial gym memberships, I have found a fitness community and routine that works. At 60, I am doing amazing things and in the best shape of my life. I am having fun and look forward to going to the gym. In fact it’s hard for me to stay away.”

Madeline Schnapp

Researcher and Writer

I'm faster, stronger and more flexible

“It has helped my skating so much. It has made me faster and stronger. I have noticed a huge difference in my shoulder flexibility. It’s a relief to come into the gym and have the workout laid out for me. I am able to achieve to the results I want in an efficient manner.”

Ninotchka Vicini

Professional Ice Skater

Reaching my goals, challenging myself, and having fun!

“I’m excited how much fun this whole process is. Each day is a challenge, so I’m not getting bored. My most significant improvement came in the form of a mindset that I am in control of my health and fitness and I can do anything through hard work and commitment. This isn’t a fad diet or program; this is a life change.”

Rob Izzo

Tasting Room Manager

Best investment in myself - and down 25 pounds!

“All the trainers are extremely sensitive and patient with my level of ability and always put my safety first. In 4 months I have a waist again, I’m starting to see some definition in my muscles, and I’ve lost nearly 25 lbs. in 4 months, another added benefit!”

Joyce Orecchia

Team Manager