Is SRSC right for you?

We invite you to schedule a complimentary consultation to learn more about how we work with our clients and determine whether we might be a good fit for you – and you for us. Just fill out this form and a member of our staff will be in touch!


  • I belonged to another gym for years. You got a half hour orientation with no instruction and workouts were not stimulating. Then I came to SRSC. It was hard but motivational and instructional. The one thing I was not expecting but truly appreciated was the holistic approach to strength and conditioning. The other thing I love about SRSC is learning. The staff is always training, teaching, and motivating.

    Phillip Marquand
    Accountant
  • I’m excited how much fun this whole process is. Each day is a challenge for me, so I’m not getting bored. My most significant improvement …came in the form of a mindset that I am in control of my health and fitness and I can do anything through hard work and commitment. This isn’t a fad diet or program; this is a change to how I live.

    Rob Izzo
    Tasting Room Manager
  • It has helped my skating so much. It has made me faster and stronger. I have noticed a huge difference in my shoulder flexibility. It’s a relief to come into the gym and have the workout laid out for me. I am able to achieve to the results I want in an efficient manner.

    Ninotchka Vicini
    Professional Ice Skater
  • After more than 40 years of serial gym memberships, I have found a fitness community and routine that works. At 60, I am doing amazing things…most importantly, I am in the best shape of my life, I am having fun and look forward to going to the gym. In fact it is hard for me to stay away.

    Madeline Schnapp
    Researcher and Writer
  • I consistently saw big gains in my strength, my speed and my body composition. I went down a shirt size and two pants sizes in 4 months. I ran my second Spartan Race in Monterey…I wasn’t physically crushed the next day and had enough left in the tank to take the family to the Monterey Bay Aquarium.

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    Daniel Voit
    Engineer
  • I signed up at Santa Rosa Strength and Conditioning and fell in love with the movements, endless learning potential and immediate changes I saw in my body. I come home a happier person. It feels good to have finally found a fitness home.

    Sarah Rives Gray
    Physician